Card Readings | Self Help Tools | Me Sharing My Journey

Take Back Your Life, Step by Step – Workbook to Help Heal Areas out of Control

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  • Gratitude

    Gratitude

    Tonight’s gratitude is… I am grateful for my breath. I feel this is so simple yet so powerful. Breath is something we take for granted I believe. We need it, we rely on it, but how often are we truly tuned into our breathing – more specifically, into deep breathing? Really inhaling and allowing our… Read more

  • Changes to my Mornings

    Changes to my Mornings

    I realised my mornings have always started bad. I have never really had a true desire to get up and go. During my days now, I am reflecting more on the mornings and wondering what this could be? Anxiety. That is definitely one factor. It’s such a weird one because the logical mind knows that… Read more

  • Unlocking Clarity Through Journaling Prompts

    Unlocking Clarity Through Journaling Prompts

    Tonight’s self-help tool was a journalling prompt. What clarity came to me this week? For me it was that I can now relax. I have found the balance, and I have found myself. I am proud of my progression. I can let my body relax and everything go, I am ready to bring in abundance… Read more

  • Letting Go

    Letting Go

    I was sitting here thinking and felt the need to log my thoughts right now.It just feels weird.It feels like I would never get here.It feels like I’ve been stuck in a trap in this lifetime.I’ve been working so hard for the past 2 years and I don’t think, I’ve processed how much I’ve changed.And… Read more

  • Daily Cosmic Guide

    Daily Cosmic Guide

    Today’s message is be grateful for your progress. Finally you’re ready to release control of situations or people. How can you show yourself forgiveness? Have you been feeling more peaceful lately? Like you just “don’t want the drama”. Now you see your soul needs this. Balance, quiet and calm. You are worthy. You are trying… Read more

  • New Moon Guidance

    New Moon Guidance

    It’s really important that you pause this new moon and let your emotions come to the surface. I know it’s hard to understand how to do this, but sometimes just sitting still and not being distracted by devices, even books, just purely being still can make all the difference. It allows your brain to process… Read more

your self help tool is an affirmation 😊 This guidance was for you 😊 #yourcosmicreflection #selfdevelopment #selfreflection #spiritualselfhelp #healing Guidance coming your way! move your body to shake the stagnant energy off 😊 Dont give up! Choose peace ✌️ move the stress What have I learnt this week?

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I tend to talk about a lot of different things, so I feel using categories and tags works a bit like an index!

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