Tag: reflection

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  • Changes to my Mornings

    Changes to my Mornings

    I realised my mornings have always started bad. I have never really had a true desire to get up and go. During my days now, I am reflecting more on the mornings and wondering what this could be? Anxiety. That is definitely one factor. It’s such a weird one because the logical mind knows that…

  • Triggers

    Triggers

    Everybody has hurt somebody before in their lives – whether we meant to or not. But how can you hurt someone without even trying or knowing? Triggering. Emotions can be triggered deep within people just from other’s living their lives. For example, if someone is out of alignment and not living their truth, and you…

  • Taking A Moment To Pause

    Taking A Moment To Pause

    Maybe if I just take a moment to pause. To deeply breathe in, then out. And repeat… Then maybe more will come towards me. In my pause I shall: Marvel at the sound of the wind blowing; Bask in the beautiful sounds of the vibrant birds tweeting; Appreciate the powerful healing rays of the sun,…

  • Thought of the Day

    Thought of the Day

    I am capable of doing anything. So why do I tell myself that I am not? What is the cause of my self-doubt and where does my fear of failure come from? The only thing that I can do is try. Start by just doing. I do a lot more than I used to. And…

  • Daily Gratitude, Question & Affirmation #4

    Daily Gratitude, Question & Affirmation #4

    Good Morning! I am grateful for the influx of energy I am receiving today. How can I complete a task I have already started today? I am focusing on the blessings in my life. Thank you. Let’s Go

  • Daily Gratitude, Question & Affirmation #2

    Daily Gratitude, Question & Affirmation #2

    Good Morning! I am grateful for my productivity. What did I do well this week? I am on track to have an abundant filled week. Thank you. Let’s Go