Category: Thoughts
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Sleep Struggles
I had a moment of reflection this morning. I do have a young child which doesn’t help, but I have been sleeping poorly for months. From my own poor decisions, Christmas hampers to get done and knowingly pushing myself really. Anyway, I have started 1:1 sessions with a great spiritual guide and friend. In my…
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Long Time No Post
It has been a while since I have done a blog post. I have been not really sure what to do with it. I feel it is hard to just sort of keep on track! This year I have realised I struggle with consistency, that I have a serious sugar addiction in the evenings and…
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Evening Thoughts
I have been on top of the washing now for a while. It is a good feeling. I am living a lot more consciously. Intending to help myself. The focus is turning towards my diet. I have been without my blender so I am going to get it tomorrow and focus back on smoothies for…
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7 Day Celery Juice Cleanse Day 7
Today is my last day of the juice cleanse and to be honest I’m so proud I stuck to it. Today I did another celery, beetroot, carrot, ginger and lemon. I have noticed from the past week I am definitely feeling more happier and stronger within myself. I have been tired however and I have…
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7 Day Celery Juice Cleanse Day 6
Last night I went to sleep pretty quick, I was so lethargic and in such a bad food coma! Haha. I woke up this morning with a lot more energy and I actually had a bath to cleanse. I have been having baths with apple cider vinegar in it and I swear it has been…
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7 Day Celery Juice Cleanse Day 5
Good morning! Day 5’s juice I switched it up a bit but unfortunately I forgot to take a picture again though! I used cucumber, romaine lettuce, apple, lemon, celery. The taste was ok, just very watery. Definitely needs to be altered and perfected! I was having a bit of a bad day, just felt a…
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7 Day Celery Juice Cleanse Day 4
Good morning! I made another celery, beetroot, carrots, ginger and lemon. Today’s was the best one yet – I forgot to take a picture though! I put in less celery and more lemon as I said I would. I was full up for a long time yesterday and did definitely give me more energy. Also…
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7 Day Celery Juice Cleanse Day 3
Good morning! I am posting yesterday’s juice this morning as I saw family yesterday and was then really tired! Today I had a coffee before my juice. I was out doing the school run and a bit stressed and coffee called my name! Haha. Again, I used celery, beetroot, carrots, ginger and lemon. I made…
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7 Day Celery Juice Cleanse Day 2
Good evening! I decided to do things a little differently today as yesterdays pure celery juice was not for me! I am going to continue with my 7 day cleanse and just put celery into every juice instead. This morning I used celery, beetroot, carrots, ginger and lemon. I made enough for two. I really…
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7 Day Celery Juice Day 1
Ok, so that was interesting! Haha! I can concur celery juice is absolutely not my cup of tea… I tried but it just wasn’t the one for me and at the end of the day life is about enjoyment so I am going to switch it up. I am not sure what juice I will…
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7 Day Celery Juice Cleanse
Today my juicer arrived in the post, which is great! The first thing that my intuition is leading me to do is a celery juice cleanse. Over the next 7 days I will be making a celery juice each morning for me to drink on an empty stomach. I plan to document my journey each…
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Thought of the Day
I am capable of doing anything. So why do I tell myself that I am not? What is the cause of my self-doubt and where does my fear of failure come from? The only thing that I can do is try. Start by just doing. I do a lot more than I used to. And…
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