Tag: Thoughts

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  • Sleep Struggles

    Sleep Struggles

    I had a moment of reflection this morning. I do have a young child which doesn’t help, but I have been sleeping poorly for months. From my own poor decisions, Christmas hampers to get done and knowingly pushing myself really. Anyway, I have started 1:1 sessions with a great spiritual guide and friend. In my…

  • Evening Thoughts

    Evening Thoughts

    I have been on top of the washing now for a while. It is a good feeling. I am living a lot more consciously. Intending to help myself. The focus is turning towards my diet. I have been without my blender so I am going to get it tomorrow and focus back on smoothies for…

  • Weekly Guidance and Spell – Clarity #2

    Weekly Guidance and Spell – Clarity #2

    Clarity Clarity is the focus at the moment. Maybe you are searching for clarity right now. Perhaps you do not know how to gain clarity. Get out in nature, take in the fresh air and marvel at the beauty. Use herbs. Herbal teas, herb infused waters. Cook with fresh herbs. Forage for fresh herbs and…

  • Thought of the Day

    Thought of the Day

    I am capable of doing anything. So why do I tell myself that I am not? What is the cause of my self-doubt and where does my fear of failure come from? The only thing that I can do is try. Start by just doing. I do a lot more than I used to. And…