Tag: Thoughts

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  • Sleep Struggles

    Sleep Struggles

    I had a moment of reflection this morning. I do have a young child which doesn’t help, but I have been sleeping poorly for months. From my own poor decisions, Christmas hampers to get done and knowingly pushing myself really. Anyway, I have started 1:1 sessions with a great spiritual guide and friend. In my…

  • Evening Thoughts

    Evening Thoughts

    I have been on top of the washing now for a while. It is a good feeling. I am living a lot more consciously. Intending to help myself. The focus is turning towards my diet. I have been without my blender so I am going to get it tomorrow and focus back on smoothies for…

  • Thought of the Day

    Thought of the Day

    I am capable of doing anything. So why do I tell myself that I am not? What is the cause of my self-doubt and where does my fear of failure come from? The only thing that I can do is try. Start by just doing. I do a lot more than I used to. And…