Evening Thoughts

I have been on top of the washing now for a while. It is a good feeling. I am living a lot more consciously. Intending to help myself.

The focus is turning towards my diet. I have been without my blender so I am going to get it tomorrow and focus back on smoothies for breakfast. I am choosing to live healthier.

I am choosing to live life more intentionally. I can start this week on good breakfasts. Universe please bring me the supplies to be able to make breakfasts heathy and tasty this week.

Recently I have been breathing, meditating and doing yoga more consistently. I have cut down on foods that seem to disagree with my body… I want to be more intentional about this, however.

I realise things meant for you, flow to you effortlessly when you are healthy and of that frequency. The goal and aim should be on self-development.

This week I choose to put time aside to pay attention to my body and allow it to relax, I will work on my breathing.

I am grateful for my body, I am grateful for my healthy eating, I am grateful for good healthy food nourishing my body.

Thank you

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